Leonardo Scopa 9:12 row
2,018m
Meters
9:12.9
Time
2:16.9
Pace
118
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 139 |
December 15, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.9 | 2,018m | 2:16.9 | 136 | 768 | 27 | 148 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 146 |
| 9:12.9 | 942m | 2:14.2 | 145 | 797 | 27 | 151 |
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Workout Graph
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