Leonardo Scopa 9:07 row
2,019m
Meters
9:07.7
Time
2:15.6
Pace
118
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 149 |
December 19, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.7 | 2,019m | 2:15.6 | 140 | 782 | 26 | 140 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 140 |
| 9:07.7 | 919m | 2:14.7 | 143 | 792 | 26 | 141 |
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Workout Graph
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