Leonardo Scopa 12:06 row
2,513m
Meters
12:06.8
Time
2:24.6
Pace
140
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 140 |
December 26, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.8 | 2,513m | 2:24.6 | 116 | 698 | 26 | 119 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 111 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 120 |
| 12:06.7 | 464m | 2:16.5 | 138 | 773 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.