Leonardo Scopa 11:45 row
2,514m
Meters
11:45.1
Time
2:20.2
Pace
143
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 140 |
December 28, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.1 | 2,514m | 2:20.2 | 127 | 736 | 25 | 128 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 121 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 131 |
| 11:45.1 | 386m | 2:16.1 | 139 | 777 | 26 | 134 |
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