Leonardo Scopa 2:35 row
515m
Meters
2:35.0
Time
2:30.4
Pace
28
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 139 |
December 29, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 515m | 2:30.4 | 103 | 653 | 26 | 114 |
| 2:35.0 | 516m | 2:30.1 | 103 | 655 | 26 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.