Leonardo Scopa 9:19 row
2,020m
Meters
9:19.1
Time
2:18.3
Pace
116
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 140 |
December 29, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.1 | 2,020m | 2:18.3 | 132 | 754 | 27 | 123 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 122 |
| 9:19.1 | 942m | 2:17.5 | 135 | 763 | 27 | 125 |
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Workout Graph
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