Leonardo Scopa 11:59 row
2,510m
Meters
11:59.6
Time
2:23.3
Pace
140
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 141 |
January 02, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.6 | 2,510m | 2:23.3 | 119 | 708 | 25 | 124 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 119 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 123 |
| 11:59.6 | 423m | 2:21.3 | 124 | 726 | 25 | 130 |
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