Leonardo Scopa 11:44 row
2,512m
Meters
11:44.5
Time
2:20.2
Pace
143
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 139 |
January 04, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.5 | 2,512m | 2:20.2 | 127 | 736 | 25 | 118 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 114 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 119 |
| 11:44.5 | 376m | 2:18.9 | 130 | 748 | 25 | 123 |
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