Leonardo Scopa 4:48 row
1,008m
Meters
4:48.4
Time
2:23.0
Pace
57
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 139 |
January 04, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,008m | 2:23.0 | 120 | 711 | 26 | 135 |
| 4:48.4 | 1,009m | 2:22.9 | 120 | 712 | 26 | 135 |
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Workout Graph
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