Leonardo Scopa 11:54 row
2,511m
Meters
11:54.6
Time
2:22.2
Pace
142
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 141 |
January 09, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.6 | 2,511m | 2:22.2 | 121 | 718 | 25 | 121 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 113 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 123 |
| 11:54.6 | 405m | 2:21.4 | 124 | 725 | 24 | 127 |
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