Leonardo Scopa 4:57 row
1,015m
Meters
4:57.1
Time
2:26.3
Pace
56
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 139 |
January 09, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,015m | 2:26.3 | 112 | 684 | 27 | 150 |
| 4:57.1 | 1,016m | 2:26.2 | 112 | 685 | 27 | 150 |
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Workout Graph
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