Leonardo Scopa 7:06 row
1,522m
Meters
7:06.8
Time
2:20.2
Pace
87
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 140 |
December 28, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.8 | 1,522m | 2:20.2 | 127 | 737 | 26 | 143 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 140 |
| 7:06.8 | 465m | 2:16.3 | 138 | 775 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.