Leonardo Scopa 9:54 row
2,013m
Meters
9:54.1
Time
2:27.5
Pace
111
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 148 |
January 16, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.1 | 2,013m | 2:27.5 | 109 | 674 | 26 | 130 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 130 |
| 9:54.1 | 1,019m | 2:24.3 | 116 | 700 | 26 | 131 |
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Workout Graph
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