Leonardo Scopa 9:22 row
2,012m
Meters
9:22.3
Time
2:19.7
Pace
115
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 138 |
January 18, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.3 | 2,012m | 2:19.7 | 128 | 741 | 27 | 141 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 140 |
| 9:22.2 | 941m | 2:19.3 | 129 | 745 | 27 | 143 |
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Workout Graph
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