Leonardo Scopa 11:48 row
2,512m
Meters
11:48.1
Time
2:20.9
Pace
141
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 142 |
February 08, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.1 | 2,512m | 2:20.9 | 125 | 730 | 26 | 120 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 115 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 123 |
| 11:48.1 | 393m | 2:17.5 | 135 | 763 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.