Leonardo Scopa 10000m row
10,000m
Meters
42:34.3
Time
2:07.7
Pace
621
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 135 |
February 11, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.3 | 10,000m | 2:07.7 | 168 | 878 | 29 | 149 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 27 | 128 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 31 | 147 |
| 8:22.8 | 6,000m | 2:05.7 | 176 | 906 | 30 | 151 |
| 8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 29 | 158 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 29 | 163 |
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Workout Graph
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