Leonardo Scopa 23:12 row
5,057m
Meters
23:12.3
Time
2:17.6
Pace
292
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 140 |
February 13, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.3 | 5,057m | 2:17.6 | 134 | 761 | 27 | 119 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 107 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 120 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 124 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 127 |
| 23:12.2 | 706m | 2:16.1 | 139 | 777 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.