Leonardo Scopa 11:45 row
2,513m
Meters
11:45.4
Time
2:20.3
Pace
142
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 141 |
February 15, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.4 | 2,513m | 2:20.3 | 127 | 735 | 26 | 116 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 111 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 117 |
| 11:45.3 | 378m | 2:19.2 | 130 | 745 | 26 | 121 |
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