Leonardo Scopa 9:34 row
2,012m
Meters
9:34.5
Time
2:22.7
Pace
113
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 139 |
February 21, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.5 | 2,012m | 2:22.7 | 120 | 713 | 27 | 123 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 116 |
| 9:34.5 | 1,003m | 2:16.8 | 137 | 770 | 28 | 130 |
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Workout Graph
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