Leonardo Scopa 11:46 row
2,513m
Meters
11:46.4
Time
2:20.5
Pace
142
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 138 |
February 22, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.4 | 2,513m | 2:20.5 | 126 | 733 | 25 | 119 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 112 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 123 |
| 11:46.3 | 377m | 2:20.9 | 125 | 729 | 24 | 123 |
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