Leonardo Scopa 11:47 row
2,514m
Meters
11:47.1
Time
2:20.6
Pace
143
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 141 |
February 27, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.1 | 2,514m | 2:20.6 | 126 | 733 | 27 | 119 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 114 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 122 |
| 11:47.1 | 388m | 2:18.0 | 133 | 758 | 27 | 122 |
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