Leonardo Scopa 10000m row
10,000m
Meters
45:57.0
Time
2:17.8
Pace
579
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 1278 |
| Drag Factor | 139 |
March 04, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.0 | 10,000m | 2:17.8 | 134 | 759 | 27 | 127 |
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 27 | 117 |
| 9:15.2 | 4,000m | 2:18.8 | 131 | 750 | 28 | 121 |
| 9:06.1 | 6,000m | 2:16.5 | 138 | 773 | 28 | 129 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 28 | 132 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.