Leonardo Scopa 10000m row
10,000m
Meters
44:28.9
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 144 |
March 13, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.9 | 10,000m | 2:13.4 | 147 | 806 | 26 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 26 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 27 |
| 8:48.4 | 6,000m | 2:12.1 | 152 | 822 | 27 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 27 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 27 |
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Workout Graph
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