Leonardo Scopa 10000m row
10,000m
Meters
44:33.5
Time
2:13.6
Pace
596
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 1243 |
| Drag Factor | 144 |
March 15, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.5 | 10,000m | 2:13.6 | 147 | 804 | 28 | 127 |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 28 | 121 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 28 | 126 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 28 | 129 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 28 | 131 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 28 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.