Leonardo Scopa 10000m row
10,000m
Meters
45:30.9
Time
2:16.5
Pace
586
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 1245 |
| Drag Factor | 150 |
April 02, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.9 | 10,000m | 2:16.5 | 137 | 773 | 27 | 128 |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 26 | 108 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 26 | 120 |
| 9:03.9 | 6,000m | 2:15.9 | 139 | 779 | 26 | 128 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 29 | 141 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 30 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.