Leonardo Scopa 5:04 row
1,012m
Meters
5:04.1
Time
2:30.2
Pace
55
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 149 |
April 03, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,012m | 2:30.2 | 103 | 655 | 25 | 137 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 137 |
| 5:04.1 | 10m | 3:25.0 | 41 | 439 | 0 | 137 |
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