Leonardo Scopa 12:06 row
2,515m
Meters
12:06.3
Time
2:24.3
Pace
140
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 150 |
April 04, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,515m | 2:24.3 | 116 | 700 | 26 | 120 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 113 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 123 |
| 12:06.2 | 445m | 2:21.7 | 123 | 722 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.