Leonardo Scopa 10000m row
10,000m
Meters
46:44.4
Time
2:20.2
Pace
573
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 1243 |
| Drag Factor | 150 |
April 05, 2024 19:03:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.4 | 10,000m | 2:20.2 | 127 | 736 | 26 | 128 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 27 | 124 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 27 | 126 |
| 9:51.7 | 6,000m | 2:27.9 | 108 | 672 | 26 | 124 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 27 | 134 |
| 9:08.8 | 10,000m | 2:17.2 | 136 | 766 | 27 | 134 |
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Workout Graph
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