Leonardo Scopa 11:52 row
2,517m
Meters
11:52.8
Time
2:21.5
Pace
142
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 149 |
April 14, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.8 | 2,517m | 2:21.5 | 123 | 724 | 26 | 122 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 116 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 121 |
| 11:52.7 | 402m | 2:20.1 | 127 | 737 | 26 | 129 |
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