Leonardo Scopa 10000m row
10,000m
Meters
46:24.9
Time
2:19.2
Pace
576
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 148 |
April 20, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.9 | 10,000m | 2:19.2 | 130 | 746 | 26 | 127 |
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 26 | 113 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 26 | 125 |
| 9:14.3 | 6,000m | 2:18.5 | 132 | 752 | 26 | 128 |
| 9:07.6 | 8,000m | 2:16.9 | 136 | 769 | 26 | 136 |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.