Leonardo Scopa 10000m row
10,000m
Meters
47:24.2
Time
2:22.2
Pace
566
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 147 |
April 24, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.2 | 10,000m | 2:22.2 | 122 | 718 | 25 | 119 |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 25 | 110 |
| 9:29.9 | 4,000m | 2:22.4 | 121 | 716 | 25 | 115 |
| 9:22.8 | 6,000m | 2:20.7 | 126 | 732 | 26 | 121 |
| 9:25.8 | 8,000m | 2:21.4 | 124 | 725 | 25 | 123 |
| 9:22.0 | 10,000m | 2:20.5 | 126 | 734 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.