Leonardo Scopa 10000m row
10,000m
Meters
47:15.0
Time
2:21.7
Pace
568
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 147 |
April 25, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.0 | 10,000m | 2:21.7 | 123 | 722 | 25 | 121 |
| 9:43.8 | 2,000m | 2:25.9 | 113 | 687 | 26 | 116 |
| 9:27.8 | 4,000m | 2:21.9 | 122 | 721 | 26 | 112 |
| 9:26.1 | 6,000m | 2:21.5 | 123 | 724 | 26 | 125 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 25 | 126 |
| 9:17.1 | 10,000m | 2:19.2 | 130 | 745 | 26 | 129 |
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Workout Graph
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