Leonardo Scopa 10000m row
10,000m
Meters
46:52.8
Time
2:20.6
Pace
573
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 148 |
April 26, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.8 | 10,000m | 2:20.6 | 126 | 733 | 25 | 124 |
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 25 | 109 |
| 9:19.1 | 4,000m | 2:19.7 | 128 | 741 | 26 | 120 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 26 | 126 |
| 9:07.0 | 8,000m | 2:16.7 | 137 | 771 | 26 | 130 |
| 9:08.6 | 10,000m | 2:17.1 | 136 | 766 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.