Leonardo Scopa 15000m row
15,000m
Meters
1:07:58.0
Time
2:15.9
Pace
881
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1831 |
| Drag Factor | 147 |
April 30, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:58.0 | 15,000m | 2:15.9 | 139 | 779 | 27 | 143 |
| 13:55.0 | 3,000m | 2:19.1 | 130 | 746 | 26 | 131 |
| 13:38.8 | 6,000m | 2:16.4 | 138 | 773 | 27 | 138 |
| 13:36.3 | 9,000m | 2:16.0 | 139 | 778 | 27 | 142 |
| 13:28.5 | 12,000m | 2:14.7 | 143 | 792 | 27 | 148 |
| 13:19.2 | 15,000m | 2:13.2 | 148 | 809 | 28 | 156 |
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Workout Graph
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