Leonardo Scopa 12:21 row

2,519m

Meters

12:21.1

Time

2:27.1

Pace

139

Calories

111

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate25
Stroke Count319
Drag Factor150

May 04, 2024 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:21.1 2,519m 2:27.1 110 678 25 111
5:00.0 994m 2:30.9 102 650 25 106
10:00.0 1,031m 2:25.4 114 691 26 112
12:21.1 495m 2:22.5 121 716 26 117

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Workout Graph

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