Leonardo Scopa 12:21 row
2,519
Meters
12:21.1
Time
2:27.1
Pace
139
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 150 |
May 04, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.1 | 2,519 | 2:27.1 | 110 | 678 | 25 | 111 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 25 | 106 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 112 |
| 12:21.1 | 495 | 2:22.5 | 121 | 716 | 26 | 117 |
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Workout Graph
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