Leonardo Scopa 10000m row
10,000m
Meters
46:45.5
Time
2:20.2
Pace
572
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 1230 |
| Drag Factor | 150 |
May 06, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.5 | 10,000m | 2:20.2 | 127 | 736 | 26 | 120 |
| 9:45.1 | 2,000m | 2:26.2 | 112 | 684 | 26 | 107 |
| 9:21.3 | 4,000m | 2:20.3 | 127 | 735 | 27 | 118 |
| 9:19.2 | 6,000m | 2:19.8 | 128 | 740 | 26 | 120 |
| 9:14.9 | 8,000m | 2:18.7 | 131 | 751 | 26 | 122 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 27 | 133 |
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Workout Graph
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