Leonardo Scopa 50:02 row
12,017m
Meters
50:02.0
Time
2:04.9
Pace
764
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 1578 |
| Drag Factor | 147 |
May 14, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.0 | 12,017m | 2:04.9 | 180 | 918 | 31 | 163 |
| 12:00.0 | 2,855m | 2:06.0 | 175 | 900 | 32 | 150 |
| 24:00.0 | 2,894m | 2:04.3 | 182 | 925 | 32 | 158 |
| 36:00.0 | 2,904m | 2:03.9 | 184 | 932 | 32 | 167 |
| 48:00.0 | 2,882m | 2:04.9 | 180 | 918 | 31 | 171 |
| 50:02.0 | 482m | 2:06.5 | 173 | 894 | 30 | 171 |
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Workout Graph
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