Leonardo Scopa 7:31 row
1,519m
Meters
7:31.1
Time
2:28.4
Pace
83
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 147 |
May 21, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.1 | 1,519m | 2:28.4 | 107 | 667 | 25 | 116 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 115 |
| 7:31.1 | 514m | 2:26.9 | 110 | 679 | 25 | 118 |
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Workout Graph
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