Leonardo Scopa 7:20 row
1,515m
Meters
7:20.2
Time
2:25.2
Pace
84
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 147 |
May 21, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.2 | 1,515m | 2:25.2 | 114 | 692 | 25 | 137 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 140 |
| 7:20.2 | 479m | 2:26.3 | 112 | 684 | 25 | 135 |
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Workout Graph
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