Leonardo Scopa 1:00:00 row
13,645m
Meters
1:00:00.0
Time
2:11.9
Pace
828
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 1712 |
| Drag Factor | 149 |
May 22, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,645m | 2:11.9 | 152 | 824 | 28 | 144 |
| 12:00.0 | 2,594m | 2:18.7 | 131 | 750 | 26 | 126 |
| 24:00.0 | 2,768m | 2:10.0 | 159 | 847 | 30 | 137 |
| 36:00.0 | 2,758m | 2:10.5 | 157 | 841 | 29 | 147 |
| 48:00.0 | 2,779m | 2:09.5 | 161 | 854 | 29 | 152 |
| 1:00:00.0 | 2,746m | 2:11.0 | 155 | 834 | 30 | 159 |
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Workout Graph
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