Leonardo Scopa 10000m row
10,000m
Meters
46:59.1
Time
2:20.9
Pace
568
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 149 |
May 25, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.1 | 10,000m | 2:20.9 | 125 | 730 | 26 | 124 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 26 | 117 |
| 9:21.1 | 4,000m | 2:20.2 | 127 | 736 | 27 | 122 |
| 9:22.9 | 6,000m | 2:20.7 | 126 | 732 | 26 | 126 |
| 9:21.0 | 8,000m | 2:20.2 | 127 | 736 | 26 | 126 |
| 9:14.1 | 10,000m | 2:18.5 | 132 | 753 | 26 | 132 |
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Workout Graph
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