Leonardo Scopa 10000m row
10,000m
Meters
44:25.9
Time
2:13.2
Pace
599
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 1282 |
| Drag Factor | 149 |
May 27, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.9 | 10,000m | 2:13.2 | 148 | 808 | 29 | 137 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 25 | 119 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 30 | 133 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 30 | 140 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 30 | 144 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 30 | 151 |
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Workout Graph
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