Leonardo Scopa 10000m row
10,000m
Meters
46:01.1
Time
2:18.0
Pace
579
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 146 |
June 10, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.1 | 10,000m | 2:18.0 | 133 | 757 | 25 | 132 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 25 | 125 |
| 9:10.8 | 4,000m | 2:17.7 | 134 | 761 | 25 | 125 |
| 9:06.1 | 6,000m | 2:16.5 | 138 | 773 | 25 | 134 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 26 | 136 |
| 9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 26 | 143 |
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Workout Graph
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