Leonardo Scopa 1:00:00 row
13,746m
Meters
1:00:00.0
Time
2:10.9
Pace
835
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 1785 |
| Drag Factor | 150 |
June 11, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,746m | 2:10.9 | 156 | 836 | 29 | 144 |
| 12:00.0 | 2,607m | 2:18.0 | 133 | 757 | 27 | 127 |
| 24:00.0 | 2,777m | 2:09.6 | 161 | 852 | 30 | 137 |
| 36:00.0 | 2,774m | 2:09.7 | 160 | 851 | 30 | 145 |
| 48:00.0 | 2,795m | 2:08.8 | 164 | 863 | 30 | 153 |
| 1:00:00.0 | 2,793m | 2:08.8 | 163 | 862 | 31 | 158 |
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Workout Graph
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