Leonardo Scopa 15022m row
15,022m
Meters
1:08:22.2
Time
2:16.5
Pace
880
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 1814 |
| Drag Factor | 149 |
June 12, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:22.2 | 15,022m | 2:16.5 | 137 | 773 | 26 | 140 |
| 18:34.9 | 4,000m | 2:19.3 | 129 | 745 | 26 | 127 |
| 18:14.8 | 8,000m | 2:16.8 | 137 | 769 | 26 | 136 |
| 18:04.0 | 12,000m | 2:15.5 | 141 | 784 | 26 | 143 |
| 13:28.5 | 15,022m | 2:13.7 | 146 | 803 | 28 | 155 |
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Workout Graph
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