Leonardo Scopa 9:45 row
2,014m
Meters
9:45.9
Time
2:25.4
Pace
111
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 149 |
June 16, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.9 | 2,014m | 2:25.4 | 114 | 691 | 25 | 117 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 113 |
| 9:45.9 | 1,002m | 2:22.6 | 121 | 714 | 26 | 121 |
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Workout Graph
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