Leonardo Scopa 9:37 row
2,011m
Meters
9:37.2
Time
2:23.5
Pace
112
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 149 |
June 16, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.2 | 2,011m | 2:23.5 | 118 | 707 | 25 | 143 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 141 |
| 9:37.2 | 970m | 2:22.8 | 120 | 712 | 25 | 146 |
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Workout Graph
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