Leonardo Scopa 10000m row
10,000m
Meters
43:45.2
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 1285 |
| Drag Factor | 148 |
July 18, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.2 | 10,000m | 2:11.2 | 155 | 832 | 29 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 26 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 30 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 30 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 30 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 31 |
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Workout Graph
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