Leonardo Scopa 54m row
54m
Meters
0:22.4
Time
3:27.4
Pace
2
Calories
90
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 144 |
July 22, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.4 | 54m | 3:27.4 | 39 | 435 | 19 | 90 |
| 0:18.8 | 54m | 2:54.0 | 66 | 528 | 19 | 90 |
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Workout Graph
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