Leonardo Scopa 10000m row
10,000m
Meters
47:14.1
Time
2:21.7
Pace
566
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 146 |
August 04, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.1 | 10,000m | 2:21.7 | 123 | 723 | 25 | 128 |
| 9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 26 | 119 |
| 9:26.6 | 4,000m | 2:21.6 | 123 | 723 | 26 | 125 |
| 9:25.2 | 6,000m | 2:21.3 | 124 | 726 | 26 | 129 |
| 9:21.0 | 8,000m | 2:20.2 | 127 | 736 | 25 | 133 |
| 9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.